
QUANTUM HEALING PATH
holistic hypnotherapy
Connecting MIND, BODY & SPIRIT
Elevating Consciousness
HOW TO PREPARE FOR YOUR SESSION
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Open Mind
Come with an open mind
and no expectations.
The success of your session
depends on how ready
you are to release
old energies, unhealthy patterns
and judgements.
Start your session with
an open mind and
no expectations.
Your Subconscious mind
will be leading the session,
so the unexpected may arise.
But at the end, it will show you
what you need to work on
during the session.
Do not use any recreational drugs
48 hrs before or during the session.
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Quiet Time
It is Not a Must,
but it could help you
to become more centered
and grounded.
If you meditate, do so anytime
to clear your mind and
connect to your consciousness.
If meditation may become a challenge,
there are so many
guided meditations
on YouTube,
very easy to follow
and you'll be able to let go.
Also you can do something
that just relaxes you
and transports you,
like taking a walk in nature,
soothing music, yoga,
grounding in nature, etc.
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Visualization exercise
You can practice by
using your imagination
with guided meditations.
Choose the one you feel
more incline to,
and just imagine
what they're saying.
Try to use all your senses.
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Headphones (virtual only)
It is very important to use
headphones with microphone
during your virtual session.
If possible, with
noise cancellation.
When in trance, we tend
to speak softer.
Reliable internet connection
is a must.
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Electronics (virtual only)
You can choose between
your phone, tablet or laptop
to use in your virtual session.
Maker sure the notifications
are off and it is fully charged.
Reliable internet is a must.
If for any reason the internet
disconnect during the session
, don't worry, we reconnect again.
Download the free app Zoom
in your electronic before the session,
and set up the audio. It is very easy.
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Privacy
Your session is a private session.
Confidentiality and safety
are my first concern.
That is why spouses/partners/friends
are not allowed to be present.
You may share your recording
at your discretion.
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All the answers
are within You,
and are accessible
by You.
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Lila J. Cabral Acosta, Cht
Holistic Hypnotherapist


NICKCOLD
NICHOLSON
SAYS
